Event Logo Image

Agenda 

AGENDA For The Day:

7:15 - 8:00 am

On-site Registration and Healthy Heart Breakfast

8:00 am

Program Begins / Moving More, Living More! through Physical Activity

8:15 am

AHA Welcome

8:20 to 9:00 am

Keynote Address - Dr. Sandra Delgado

9:00 to 9:30 am

Health of San Antonio- Dr. Bira Presents

9:30 to 9:40 am

Let’s Get Moving, Exercise Break

9:40 to 10:40 am

You Are Not Alone - Building a Healthier Workplace - Together!

10:40 to 11:05 am

Heart Healthy Snack Break + Resource Row

11:05 to 11:30 am

Seminar Session 1 (Pick 1 of 3)

A.The Science Behind Workplace Health Solutions
B​.Target: BP / Check. Change. Control.
C.Healthy Food and Beverage Toolkit

11:35 to 12:00pm

Seminar Session 2 (Pick 1 of 3)

12:00pm

Closing Remarks

 

 

 

Meet The Speakers

Romy Antoine

CEO, One Stop Wellness, Inc. 

Romy Antoine, millennial engagement expert, is CEO of One Stop Wellness whose work has been covered by Men's Health, Black Enterprise and others. He is a fitness trainer and nutritionist with clients all over the world. An authority on how organizations can inspire well-being and managers can better engage millennials to attract top talent. He wants to empower employees to thrive in the workplace and beyond.


Dr. Sandra Delgado, PHD

VP and Chief Medical Officer, HUMANA-TRICARE


Dr. Sandra Delgado is the Vice President, Chief Medical Officer for Humana Government Business-TRICARE, a subsidiary of Humana, Inc.  In this role, she oversees population health services for over 3 million TRICARE beneficiaries in the South East United States.  TRICARE is the health insurance for active duty, retired military and their dependents.  With a population health and Preventive Medicine background, she is focused on improving the health of individuals by addressing health system innovation and modification.

Dr. Delgado serves as an Executive physician that oversees Humana Military Medical

Management.  As the CMO, she provides health policy guidance to HGB executives, external

partners, government customer and stakeholders.  She is an executive in the Humana Clinical

Collaborative team.  She interacts with health care professionals to resolve complex issues

surrounding care of patients. She oversees committees within HGB that ensure quality care,

utilization management and policy/procedures.


Dr. Lindsay Bira

Assistant Professor of Psychiatry, UT Health San Antonio


Dr. Bira is a Clinical Health Psychologist who specializes in the brain's response to stress and how we can be healthier overall by helping our brains. She serves as Assistant Professor of Psychiatry in the School of Medicine at UT Health San Antonio.  She received her Ph.D. in Clinical Health Psychology from University of Miami and completed fellowship with Harvard Medical School before completing an additional two-year fellowship in trauma psychology.

Dr. Bira is actively involved in corporate wellness to help employees build skills that will support wellbeing and health.  Her current program "Hack Your Brain | Hack Your Life" focuses on teaching people about the brain to reduce stigma and help manage stress through practicing skills and mindfulness.  Due to her work in these areas, she was featured as a TEDx speaker and has also been featured by local NBC, FOX, Texas Public Radio, Women’s Health Magazine, and more.

Leigh Ennis, CCWS

Wellness Program Manager, SWBC


Ennis is passionate about helping others live a healthier quality of life through awareness and education. Through her role as SWBC’s Wellness Program Manager, she facilitates hundreds of on-site biometric screenings and results presentations and creates wellness challenges and incentive programs.


Scott Burgett

Wellness Administrator, Frost Bank

Bio Coming Soon 


Sharon Noneman

Director of Benefits, Rackspace


Sharon Noneman is Director of Global Benefits and Wellness programs for Rackspace.  As the leading managed cloud company, Rackspace has more than 6,000 employees (which they call Rackers) who deliver specialized expertise and Fanatical Support on the world's leading technologies to more than 300,000 customers worldwide.  Sharon came to San Antonio in 2014 to join Rackspace where she is responsible for providing programs that help Rackers live healthy, productive, and purposeful lives on the job, at home, and in their communities.  Sharon has a passion for corporate and community health and wellbeing and volunteers her time with the San Antonio Business Group on Health, the Food Bank and the American Heart Association. She earned her Bachelor’s Degree in Economics from Lewis and Clark College in Portland, Oregon and an MBA from the University of Oregon.  She also has her CEBS and SPHR professional designations.

 

Roxanne A. Leal

Clinical Program Consultant, Aetna


Roxanne Leal serves as the Clinical Program Consultant for Aetna and is dedicated to Bexar County. She oversees all aspects of employee wellness programs, data analytics, and vendor management for over 5,000 employees.  Roxanne offers more than 5 years of experience in the health and wellness industry and is WELCOA certified. She holds a Bachelor of Science in Community Health from the University of Texas at San Antonio. Roxanne has evolved Bexar County’s wellness program into an accomplished program which includes many creative and innovative concepts. Roxanne is  a member of the Board of Directors for the San Antonio Business Group on Health and is a member on the Health Care committee for the Mayor’s Fitness Council. Roxanne’s passion and enthusiasm in her role helps impact the lives of Bexar County employees. 

 

Heather Gavras

Sr. Program Manager, Workplace Health Solutions, American Heart Association


Heather Gavras earned a degree in Consumer Health Sciences from Miami University in Ohio. After completing her dietetic internship at Edward Hines Jr. VA Hospital, she began her career as a clinical dietitian at the Cincinnati VA Medical Center. She also holds a master of public health from the University of Illinois at Chicago, with a focus on health promotion.

She’s been with the American Heart Association for over 23 and is currently the senior field consultant within the Integrated Program Department. In this role, she supports the development, implementation, and ongoing field strategy to reach the association’s goals. In her previous roles, she’s cultivated strategic relationships with several organizations including the Cook County Department of Public Health, Active Transportation Alliance, and Illinois Public Health Institute. Gavras is also a member of the American Public Health Association and the Academy of Nutrition and Dietetics.


Tony Adeniran

Owner, Black Stallion Boxing  

 

Tony Adeniran, 28, from Houston, Texas, is best known in San Antonio for his undefeated status as a professional boxer and his undying efforts to keep San Antonio healthy as a Certified USA Boxing coach. He has been coaching since 2012 following more than two decades and counting as an athlete in various sports. He has competed at the highest amateur level, Junior Olympics, and currently continues to pursue a career as an professional boxer by the ring name "The Black Stallion". At any rate, it is apparent that his approach to people is one based on passion and understanding. Tony's philosophic approach to motivation has allowed him to reach a wide variety of people which has catapulted him to an influential position in the San Antonio fitness community. Moreover, after completing his bachelors degree in Business Management at Texas A&M San Antonio, he has dedicated his life to professional boxing and fitness. Most recently, to expand his impact he recently established "Black Stallion Boxing Plus”, a Boxing/Strength & Conditioning Personal Training facility in which he and his team help people realize their maximum mental and physical potential by encouraging them to ditch their excuses and to live life to the fullest with NO LIMITS!


Nora Silva

Sr. Director of Multicultural Initiatives 


Nora Silva is employed with the American Heart Association as the Sr. Director of Multicultural Health Initiatives for Central South Texas and Colorado.  In this position, Nora has worked to decrease health disparities by providing health education, implementing health initiatives and promoting healthy lifestyles in the communities for the last fourteen years. She earned her bachelor’s degree in Health and Wellness Promotion from Texas State University and her Master of Public Administration with a certification in Nonprofit Management and Leadership from the University of Texas at San Antonio. She has one son, Sergio, but is happy to be an empty nester for the moment. Her passion continues to be teaching and promoting physical, emotional, and spiritual wellness. 


Jan Tilley

President and CEO, JTA Wellness

Jan Tilley, President and CEO of JTA Wellness, is a registered dietitian and national leader in nutrition counseling, wellness and chronic disease management.  Her private practice, JTA Wellness, includes a team of professionals who work with patients using an evidence-based approach to wellness. Holding an MS in nutrition, Jan has over 20 years of experience in the food and nutrition industry.  In 2014 Jan received the National Association of Women Business Owners Entrepreneurial Spirit Award.  Jan has written numerous books including Getting Your Second Wind and Healthy Meals for Hurried Families.  Eat Well to Be Well, her third book, focuses on empowering readers to live their best life through the power of embracing an anti-inflammatory lifestyle by making wise choices in eating, sleeping, exercising and managing stress.  


Anna Macnak, RDN

Registered Dietitian, City of San Antonio- Metro Health District 

Anna Macnak is a registered dietitian and certified diabetes educator with the City of San Antonio Metropolitan Health District’s Chronic Disease Prevention Division. Anna operates the ¡Por Vida! program, a restaurant recognition program promoting the healthiest items on menus across San Antonio, and supports nutrition education through the ¡Viva Health! nutrition education campaign. 


Our Exhibitors 

Please stay tuned for a list of our vendors